Nov 7, 2018
This week on the Exercise Is Health podcast, Julie and Charlie discuss two of the biggst myths in the fitness industry - the myths that machines are not useful and the best trainers do not use machines. They break down why machines are extremely valuable if you have quality equipment and know how to use it as well as dismantle some of the most prominent arguments for why somebody should not use machines.
Check out all of this and more in this week's episode!