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Exercise Is Health

May 22, 2024

Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Have you ever learned something new that completely contradicted so much of what you believed up to that point, such that once you learned it, you couldn’t see your old...


May 15, 2024

Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Have you ever had a frozen shoulder?

This is one of the most common shoulder issues that people in their 40s, 50s, and 60s experience, and it can be one of the most complex,...


May 8, 2024

Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

 Have you ever had an IT band issue?

 Maybe your IT bands are chronically tight. Or maybe you have even been told you have IT band syndrome. Or maybe you have had some pains...


May 1, 2024

Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Dentists–do your hands and neck feel like they are wearing out on you with all of the reps you are putting on them day after day?

These two areas are far and away the top...


Apr 24, 2024

Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Do you do exercises to try to improve your posture?

While these types of exercises are popular in many circles within the fitness industry as well as with different types of...