Jul 31, 2024
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services
Have you ever heard us talk about Muscle Activation Techniques®, or MAT®, but aren’t quite sure what it is?
Recently, Charlie had the opportunity to talk with Nat...
Jul 24, 2024
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services
How can you make sure your muscles and bones remain strong after the age of 40 without risking injury?
While there are many methodologies promoted by the mainstream...
Jul 17, 2024
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services
How can you exercise every day no matter what else is filling your schedule or what you are feeling in your body?
We laid out a simple framework to follow to do...
Jul 10, 2024
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services
Is it possible to workout every single day and do so in a way that doesn’t leave your body feeling achy and sore no matter how crazy your schedule is?
This was the exact...
Jul 3, 2024
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services
Do you have a history of hamstring injuries?
Oftentimes, the recommended step to prevent future injuries is to strengthen the hamstring.
While having hamstrings that are...