May 21, 2025
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com
What do you do when your body gets tweaked?
Maybe you felt a twinge in your back while working in the yard. Or perhaps you felt your hamstring tighten up while going for a jog. Or maybe your neck...
May 14, 2025
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com
Do you struggle to feel mobile despite doing the traditional stretches, exercises, and drills?
If you want to increase your mobility, you need to understand the two basic things that influence...
May 7, 2025
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com
How do you know if your body needs Muscle Activation Techniques®?
You may hear us talk about Muscle Activation Techniques® (MAT) all the time, but how do you know if MAT would work well for...
Apr 30, 2025
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com
Are you trying to strengthen your core but feel like you’re not making as much progress as you’d like?
There are two things that absolutely must be done if you are trying to build your core...
Apr 23, 2025
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com
Are you falling short of your health and performance goals?
Is your strength not at the level you want? Is your mobility more limited than you’d like? Is your energy throughout the day lower...