Feb 26, 2025
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com
Does your Achilles tendon ever feel tight or sore?
Too often, the attempted remedies for Achilles issues focus only on the Achilles itself, leaving much to be desired in terms of pain and symptom...
Feb 19, 2025
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com
Do your shoulders round forward?
It is often said that forward shoulders are a result of weakness in a specific muscle group called the rhomboids, but that’s actually not true.
While the...
Feb 12, 2025
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com
When you lift weights, should all of the weights you use for specific areas of the body be the same?
Should you use the same amount of weight when you do leg extensions as when you do leg curls?
Feb 5, 2025
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services
Do your calves get tight when you walk or workout?
There are many methods and remedies to try to stretch and loosen the calves, but all of them are missing one big...