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Exercise Is Health

Mar 26, 2025

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com

Do you have SI joint pain?

This common ailment often makes it difficult to sit, walk, and sleep comfortably, especially when the issue is more intense.

However, by getting your body stronger, you...


Mar 19, 2025

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com

Are you a side sleeper?

Too often, the aches and pains people feel in their shoulders, neck, elbows, and back are blamed on them sleeping on their side.

But the truth of the matter is, sleeping...


Mar 12, 2025

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com

How do you know if your body needs Muscle Activation Techniques®?

While there are common signs that your muscles are not functioning well–such as certain muscles always feeling...


Mar 5, 2025

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com

Does your neck feel weak?

Maybe it feels like you have difficulty holding your head in the posture you’d like.

Or maybe your neck often feels fatigued throughout the day.

Unfortunately, when it...