Aug 27, 2025
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com
We have officially released 400 episodes of the Exercise Is Health® podcast!
To celebrate, we are looking back on our first 399 episodes to discuss what has changed for us during that time,...
Aug 20, 2025
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com
Muscle Activation Techniques®, or MAT, is extremely helpful at helping people recover from a number of tweaks, twinges, and injuries.
But, there is an aspect of the recovery process with MAT...
Aug 13, 2025
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com
Our clients do some pretty amazing things, and on this week’s episode of the Exercise Is Health® podcast, we are celebrating some fantastic news that one of our clients recently received!
Many...
Aug 6, 2025
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com
Accomplishing the fitness goals you have doesn’t have to be difficult.
However, many people make it harder for themselves than it needs to be because they are using the wrong tools to help them...