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Exercise Is Health

Jul 10, 2024

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Is it possible to workout every single day and do so in a way that doesn’t leave your body feeling achy and sore no matter how crazy your schedule is?

This was the exact...


Jun 26, 2024

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Do you feel like you are becoming less flexible and mobile despite doing all the “right” things? 

The truth is, many of the traditional strategies for increasing...


Jun 19, 2024

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Do you have piriformis syndrome?

There are a lot of proclaimed remedies out there, but what if everything you try just seems to make things worse?

How can you keep your...


Jun 5, 2024

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Does your neck tighten up? 

Neck tightness is often blamed on posture, working on a computer, or using a smartphone, but the truth is there is a lot that can influence how...


May 15, 2024

Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Have you ever had a frozen shoulder?

This is one of the most common shoulder issues that people in their 40s, 50s, and 60s experience, and it can be one of the most complex,...