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Exercise Is Health

Oct 9, 2024

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Have you been told you have a tight psoas?

Maybe you’ve been to some type of therapist who told you you have a tight psoas. Or maybe you have done some internet searches...


Oct 2, 2024

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Are your hamstrings chronically tight?

Much of the fitness and therapy worlds would lead you to believe that you need to focus more on stretching muscles, relaxing...


Sep 25, 2024

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Are you having knee issues?

There is one thing many people don’t understand about their knees that can have a tremendous influence on how their knees feel and function.


Aug 28, 2024

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Have you ever been told you have an issue with your shoulder blade?

While the shoulder blades get a lot of blame for different symptoms and postural issues, the truth is...


Aug 7, 2024

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Do you ever wake up in the morning feeling like your body has gotten noticeably older?

Maybe you have some aches and pains that weren’t always there. Or maybe your...