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Exercise Is Health

Apr 16, 2025

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com

There is one question that every client who is new to Muscle Activation Techniques® has, and that is, “How quickly will I get results?”

If you have ever wondered this yourself, you are...


Mar 26, 2025

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com

Do you have SI joint pain?

This common ailment often makes it difficult to sit, walk, and sleep comfortably, especially when the issue is more intense.

However, by getting your body stronger, you...


Mar 19, 2025

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com

Are you a side sleeper?

Too often, the aches and pains people feel in their shoulders, neck, elbows, and back are blamed on them sleeping on their side.

But the truth of the matter is, sleeping...


Mar 12, 2025

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com

How do you know if your body needs Muscle Activation Techniques®?

While there are common signs that your muscles are not functioning well–such as certain muscles always feeling...


Feb 26, 2025

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com

Does your Achilles tendon ever feel tight or sore?

Too often, the attempted remedies for Achilles issues focus only on the Achilles itself, leaving much to be desired in terms of pain and symptom...