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Exercise Is Health

Dec 26, 2018

This week on the Exercise Is Health podcast, Julie and Charlie give you a full recap of all of our guests from 2018 and their answers to our two common questions - "What do you reccomend our listeners do to improve their health?" and "What is your definition of health?"  Utilize their tips to help ensure 2019 is your healthiest year yet!  Check out all of the details in this week's episode.