Preview Mode Links will not work in preview mode

Exercise Is Health

Mar 11, 2020

This week on the Exercise Is Health podcast, Julie and Charlie discuss the number one objection they hear when they bring up exercise to people - "I don't have time." If you find yourself saying this, then this episode is for you! Julie and Charlie lay out 5 steps that MUST happen in order for you to exercise consistently, and once they do, you will be able to exercise on a regular basis no matter how crazy your schedule. Check out all of the details in this week's episode!