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Exercise Is Health

Sep 26, 2018

This week on the Exercise Is Health podcast, Julie and Charlie tackle one of the bigger questions they hear when working on clients for Muscle Activation Techniques® (MAT®).  So often we think that where we are experiencing symptoms is where our issues actually are.  However, this is rarely the case.  Julie and Charlie explain why the "local symptom, local problem, local treatment" approach may be missing what is actually going on, and why you should consider expanding your search for what is contributing to your symptoms.  Check out all of this and more in this week's episode!

If you are looking to connect with Julie or Charlie about scheduling a time to come in for Muscle Activation Techniques®, you can do so by email  If you are not in the greater Chicago area, you can find an MAT® practitioner who is local to you here.