Preview Mode Links will not work in preview mode

Exercise Is Health

Apr 24, 2024

Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Do you do exercises to try to improve your posture?

While these types of exercises are popular in many circles within the fitness industry as well as with different types of...


Apr 17, 2024

Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

You have likely thought about the health of your heart and brain, but what about the health of your liver? 

While the mainstream news doesn’t typically focus on liver...


Apr 10, 2024

Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Do you have hip pain that started in one part of your hip but has since moved around?

Maybe it started near the front but now it wraps around the side and goes to the back.


Apr 3, 2024

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Has it been three months, six months, or longer since you last worked out?

You may be wondering, “Have I lost all of the benefits I used to have from working out?”


Mar 27, 2024

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

How much time do you spend planning your warm up for your workouts?

Most people fall into one of two camps: 1. Absolutely none; or 2. A ton.

Unfortunately, if you are...