Preview Mode Links will not work in preview mode

Exercise Is Health

Oct 23, 2019

On this week's episode of the Exercise Is Health podcast, Julie and Charlie answer a question they get a lot regarding one of their specialities at Muscle Activation Schaumburg, Muscle Activation Techniques®.  People often wonder if MAT® can help them become more flexible and even help them touch their toes. Julie and Charlie discuss different variables that influence whether somebody can touch their toes and the role that MAT® can play in helping somebody do that.  Check out all of the details in this week's episode!

References discussed in this week's episode are below: