Preview Mode Links will not work in preview mode

Exercise Is Health

Mar 6, 2024

Get Started With Muscle Activation Techniques® To Keep Your Body Feeling Strong & Mobile: http://vagaro.com/muscleactivationschaumburg/services

Have you ever had a disc issue?

Issues with discs in the spine are extremely common. In fact, it has been reported that 80% of people over the age of 30 have a structural issue...


Feb 21, 2024

Get Started With Muscle Activation Techniques® To Keep Your Body Feeling Strong & Mobile: http://vagaro.com/muscleactivationschaumburg/services

Are you doing corrective exercises to try to improve your mobility or help with some aches and pains you have?

There is something that you aren’t being told about these...


Feb 14, 2024

Get Started With Muscle Activation Techniques® To Keep Your Muscles Feeling Loose & Strong: http://vagaro.com/muscleactivationschaumburg/services

Muscles do more than keep you looking good and feeling strong. They are also key to your health and longevity!

While most of the world thinks of aesthetics and athletic...


Feb 7, 2024

Get Started With Muscle Activation Techniques® To Stay Feeling Loose & Strong: http://vagaro.com/muscleactivationschaumburg/services

Is exercising every day when you are in your 60s too much?

Are the potential positive benefits of working out being squandered because your body is being worked too often?

Should you aim...


Jan 31, 2024

Get Started With Muscle Activation Techniques® To Help Your Muscles Stay Loose & Strong: http://vagaro.com/muscleactivationschaumburg/services

Are your hamstrings tight?

Tight hamstrings are one of the most common complaints we hear about from prospective clients, and while there are many options out there to help...