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Exercise Is Health

Jun 5, 2024

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Does your neck tighten up? 

Neck tightness is often blamed on posture, working on a computer, or using a smartphone, but the truth is there is a lot that can influence how...


May 15, 2024

Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Have you ever had a frozen shoulder?

This is one of the most common shoulder issues that people in their 40s, 50s, and 60s experience, and it can be one of the most complex,...


Apr 24, 2024

Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Do you do exercises to try to improve your posture?

While these types of exercises are popular in many circles within the fitness industry as well as with different types of...


Apr 10, 2024

Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Do you have hip pain that started in one part of your hip but has since moved around?

Maybe it started near the front but now it wraps around the side and goes to the back.


Apr 3, 2024

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services

Has it been three months, six months, or longer since you last worked out?

You may be wondering, “Have I lost all of the benefits I used to have from working out?”